Healthy Community Zones Initiative Broward County Fl

What to Expect When you Quit Smoking

TOUCH Broward - Partnerships Transforming Our Community's Health

Did you know that 20 minutes after you quit smoking, your heart rate and blood pressure actually drop, becoming normal after eight hours of non-smoking. Two weeks after quitting, even walking becomes easier. In five years, the risk of cancer gets cut almost in half.

Quitting anything that is addictive isn’t easy, but take a look at this interactive infographic to see how quitting smoking gives instantaneous results, and the health benefits in the long run.
What To Expect When You Quit Smoking

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